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art and soul therapy

Asking for help is the first step

Book Now

art and soul therapy

Asking for help is the first step

Book Now

How It Works

My Practice

My Patient Promise

Treatment Focus

I offer in person therapy, phone therapy , and video conferencing to give you the most convenient options for treatment

Treatment Focus

My Patient Promise

Treatment Focus

I work with adults who are struggling with depression, anxiety, trauma and substance abuse. I use a variety of evidence based interventions including cognitive behavioral therapy, art therapy and mindfulness training to provide treatment that meets your personal needs

My Patient Promise

Working with me you can expect down-to-earth conversations that lead to real change. You may feel relief after the first session. Together we will find your strengths and learn to use them to handle anything the World throws your way.

Specialties

Depression & Anxiety

It can seem natural to worry. In a world of constant stimulation and digital saturation, political extremes, and financial insecurities , it’s understandable why so many experience relationship issues, or feel isolated, depressed and anxious. Self medicating to manage these feelings may seem like a reasonable option, but using drugs or alcohol (or sex, or food, or shopping, etc.) only provides temporary relief. There is another way. And therapy can help.

In conjunction with Creative Arts Therapies, I use many evidence based forms of psychotherapy including cognitive behavioral therapy, dialectical behavioral therapy, mindfulness and EFT (emotional freedom tapping) to provide you with the tools you can use in your daily life to manage your symptoms . I will offer encouragement and support to help you identify your strengths , explore your coping skills, and find hope and meaning in life.

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Through mindfulness, meditation and creative arts therapies I will guide you through the process of grief and healing.

Addictions & Codependence

If you or someone you love suffers from addictions, your life can seem unmanageable. Attempts at control can seem futile. I believe there are many different paths to recovery.Together we will find the right path for you to free yourself from the disease of addiction and find peace of mind.

LGBTQIA+ Support

Members of the LGBTQIA+ community are at a disproportionate risk of mental illnesses, including depression, anxiety, addiction, and PTSD. Finding help for issues in relationships, parenting, sexual problems and workplace discrimination can be challenging.

I provide a safe, non-judgmental environment in which you can explore your sexual orientation and/or gender expression, and learn coping skills to manage symptoms of mental ‘unwellness”. Therapy can provide you with the support and encouragement you need in your journey of self acceptance, and help to improve your self esteem that you may thrive and live authentically.

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Individual Therapy Sessions

At art & soul therapy, we offer personalized individual therapy sessions tailored to your unique needs. Our compassionate approach allows you to explore your thoughts and feelings in a safe space. Whether you are dealing with anxiety, depression, or life transitions, we are here to support you on your journey towards healing and self-discovery.

What is Art Therapy?

Through the use of images you create, art therapy taps into the contents of your unconscious mind . These images represent your inner life, and have personal symbolic meaning to you. Creative art therapy can provide you with a language to express feelings that you have no words for. Examining and processing your art can help you to develop insight , find solutions and is a powerful way to access your authentic self.

Share the big news

I'm pleased to announce that Art and Soul Therapy has moved to a new office located at 400 Montauk Highway, Suite 109, West Islip, NY 11795

CONTACT

Free 15 minute phone consultation

Please contact me today if you have any questions. I will respond within 24 hours.

art and soul therapy

400 Montauk Highway, West Islip, New York 11795, United States

631.356.4197 dgreen6671@optonline.net

Hours

Today

Closed

Thursday and Friday. : Phone sessions and tele-conferencing sessions only.
Office visits can be scheduled on Saturdays from 9:00 AM- 7:00 pm, and Sundays and Mondays from 9:00 AM- 6:00 PM